Day 1 of my Master Cleanse Diet began with a trip to the pediatrician to check out swollen lymph nodes on my daughter. Usually swollen lymph nodes on the neck aren’t a big deal unless you are a cancer survivor. She just finished treatment a couple months ago and so Sunday night was fairly sleepless.
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Day 2 started off great.
Got the kids off to school. Had a double spicy lemonade and got to work.
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Day 2 end at 2:30 am when I decided to go to bed. I was not tired at all after a long day of working and a heavy weight lifting session of biceps and triceps. I woke up at 7 am and had a feeling of reflux. I felt like I was going to throw up for about an hour. That was probably due to me drinking about 4 ounces and then going straight to bed. I have feel great the rest of the day. I will drink tea to end the night tonight.
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Day 5 my digestive system was shut down. My kidneys were sore and my urine was dark colored. The salt water flush has now begun to taste like a welcome soup to me. I now look forward to the salt water flush and prefer to think of it as a hot soup. That sounds crazy to call hot salt water soup, but hey I haven’t eaten anything for 5 days.
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Day 6 Master Cleanse my digestive system is shut down. My cravings are relegated to healthy food now. I enjoy the smell of food and the thought of eating food. Hunger is pretty much gone.
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The Master Cleanse diet is supposed to be done for a minimum of 10 days. That means that you can go longer and probably should.
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The Master Cleanse is intended to be at least a 10 day cleanse. Today is day 10. I want food pretty bad, but I haven’t hit my weight goal as of yet.
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This morning I got up and weighed. I am down to 204 ¾ . That is a 56 pound drop from 6 months ago. That is when I did my first master cleanse diet
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Today, when I got up to weigh. I was excited to find I was down to 202! I lost another 2 ¾ while on the orange juice day of the master cleanse diet!
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Day 2 of the Master Cleanse started well. I did not do the salt water flush as I had a regular bowel movement. – yeah I know TMI ESPECIALLY in the first paragraph, but it’s true and its how the day started.
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