Day 2 of the Master Cleanse started well. I did not do the salt water flush as I had a regular bowel movement. – yeah I know TMI ESPECIALLY in the first paragraph, but it’s true and its how the day started.
Tomorrow I will do the salt water flush to aid in the cleansing process.
I have been hungry off and on today. I was craving Chinese at lunch today. Not just one thing. No. I was craving the entire buffet. My mind was screaming for a plate of each item.
I haven’t eaten at a Chinese buffet since before my last cleanse so that is well over 6 months ago. I just am craving Chinese. I love Chinese buffet’s. When I traveled, I would make certain to hit certain areas at lunch time a couple times a week to eat at the buffets I had scoped out.
Definitely one of my downfalls.
It might be different if I didn’t focus on mostly fried items. My top 2 favorites being Sesame Chicken and Crab Rangoons. Deep fried chicken in a sugary sauce. And then fried cream cheese.
Well, my tongue is starting to smell a little funky and getting white and creamy. Oh the nasty side effects to get healthier.
So far I am down 4 pounds in 48 hours. Not too bad. 11 pounds until I hit my goal.
I am looking forward to eating fresh vegetables next week.
John lost almost 5 pounds his first day.
Just remembered how we used to go to Hooter’s for the grilled cheese. None of the other food there was really any good. I still can’t get over $5 for a half way decent grilled cheese. If only they had the buffalo shrimp back then.
Dug
P.S. To best survive the master cleanse you should click here and check out this program.
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