Day 5 my digestive system was shut down. My kidneys were sore and my urine was dark colored. The salt water flush has now begun to taste like a welcome soup to me. I now look forward to the salt water flush and prefer to think of it as a hot soup. That sounds crazy to call hot salt water soup, but hey I haven’t eaten anything for 5 days.
At this point my mind is calling for food, but I am not hungry. I also know that if I eat I may end up in the hospital as my digestive system would freak out. I hate hospitals so food is not even an option at this point.
In fact, if I wanted to eat it would be a 2 day process to get to the point that I could eat. That helps eliminate any potential slips. So if I want food I have to spend 2 days staring out it as I start my digestive system back up.
My cravings are for junk food, but healthy cravings are starting to dominate.
I am already getting amped about eating a homemade organic bean burrito with fresh tomatoes, onions, and lettuce wrapped in a tortilla. Oh baby. That sounds yummy.
I had about 8 spicy lemonades today and felt good all day.
I did a chest and shoulder workout yesterday. I felt stronger than usual and pushed up some extra weight. Now I am not a huge guy, but I lifted heavier than usual and felt good.
Last night, I went on a 20 mile plus bike ride at 9 pm. I felt strong heading out but a headwind kicked up and made the going tough. I had a bottle full of spicy lemonade with me. I regretted having cayenne in it as the cayenne seems to diminish the thirst quenching for me.
Today, my body was a little tired, due to the weights and ride so I took the day off for exercise. Tomorrow is a busy day and I may have to skip exercise again.
I went and got more organic lemons and limes today. I had to get a new juicer as well. I ended up at 7 stores before finding a simple squeeze juicer. I would have just ordered one before my cleanse started , but I didn’t realize that my wife had “misplaced” the top of the juicer. Order this juicer it is simple to use and even easier to clean.
I need more spicy lemonade now.
P.S. To best survive the master cleanse you should click here and check out this program.
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