Today is Sunday my 7th day on the cleanse. I felt good this morning. Energized and well rested.
Started my salt water flush at 8:30 am. It has actually been 8 days since I last had food, but who is counting.
In order to avoid the agitations brought on by the lack of spicy lemonade yesterday morning, I skipped the cayenne and chugged 40 oz straight off. I got a quick boost of energy and I was ready for the day.
About an hour later my head was buzzing, like I had been boozing or something. Shortly after that I became furious about nothing and everything. Everyone left me alone and when I came down I apologized to all.
Note to self, don’t drink 40 ounces of non spicy lemonade to start the morning. Maybe it was just something coming out of my system, but I am not going to push it.
I had a good day otherwise, but once again I did not have a chance to exercise. I have to burn some extra calories tomorrow.
P.S. To best survive the master cleanse you should click here and check out this program.
