The master cleanse diet / lemonade diet answers.

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The master cleanse salt water flush is an extreme experience.


This is a movie scene that comes close to the feeling you get from your first salt water flush.

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Single Serving Recipe:

2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
2 Tablespoons of Organic grade B maple syrup (not the commercial kind you put on waffles and pancakes)
1/10 Teaspoon Cayenne pepper powder
Ten ounces of filtered water

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